Isshinryu Charts – Upper Body
Straight Punch
Straight Uppercut
Reverse Punch
Reverse Uppercut
Side Block/ Reverse Punch
Leg Block/ Reverse Punch
Head Block /Reverse Punch
Deflect Block /Back Fist to Nose/ Reverse Punch
Open Hand Side Block /Nukite (spear hand)
Open Hand Sweep Block/ Reverse Uppercut
Open Hand Shuto Mid-section /Open Hand Shuto Neck
Ouchi/The Big Punch
Bear Hug Break
Side Block /5 Straight Punches
Leg Block /5 Straight Punches
Isshinryu Charts – Lower Body
Front Kick
Heel Push Kick
Forward On Angle-Kick
Cross Over Kick
Knee Smash
Snap Side Kick
Cat Stance Kick
Back Kick
Outside Crescent Kick
Inside Crescent Kick
Roundhouse Kick
Kata
Seisan - White 1st Stripe
Seiunchin- White 2nd Stripe
Naihanchi - White 3rd Stripe
Wansu - Green Belt
Sanchin - Green Belt 1st Stripe
Chinto - Green Belt 2nd Stripe
Tokumine No Kun(Weapons) - Green Belt 3rd Stripe
Kusanku - Brown Belt
Sunsu - Brown 1st Stripe
Kusanku Sai(Weapons) - Brown 2nd Stripe
Urashi No Kun(Weapons) - Brown 3rd Stripe
Chatan Yara No Sai (Weapons) Black Belt
